Monday, October 24, 2016

How To Dress For Success

After playing fourteen years of soccer it is safe to say that one thing I always do before games and practices is check the weather. This is not an uncommon task and has become almost natural over the years. If you are going to dress properly for performance it's important to know the conditions you will be playing in.


Warm, sunny days are simple. You don't have to wear anything other than your uniform. If it gets too hot it helps to roll your sleeves up, but that's about it. Don't forget to bring a water jug, especially if the predicted weather is above 80 degrees.


Rainy games are a bit tricky. While playing in the game there isn't much you can do, but it does help to bring a rain jacket or parka for warmups. Sometimes the rain will stop and if you have this you might not be soaked head to toe by kickoff time. An extra pair of socks can be helpful too in case water leaks into your cleats during warmups. If it is cold and rainy don't forget long sleeves to wear underneath.


Snow is probably the most undesirable weather condition to play soccer games in, but it does happen. If you are playing in a snowy or cold-weather game Under Armour is necessary to wear under your uniform or you will freeze. A long sleeve black fitted shirt and black leggings are the most common cold weather clothing on the field. Gloves, hand warmers, earmuffs, and double layers of socks is also helpful. What you wear during warmups is a decision for your coach, but sweatshirts, North Face jackets, sweatpants, and fuzzy socks are highly recommended.



1 comment:

  1. Soccer in the snow?!?! That sounds horrible! You're a trooper.

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